Amount of Vitamin D in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
|
1006 IU
|
|
Fish, carp, raw
|
988 IU
|
|
Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
|
685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids are listed below.
Water
|
76.78 g
|
76.78%
|
Energy (calorie)
|
86 kcal
|
|
Energy (joule)
|
360 kJ
|
|
Protein
|
0.41 g
|
0.41%
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Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.35 g
|
0.35%
|
Carbohydrate, by difference
|
22.36 g
|
22.36%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
17.5 mg
|
0.02%
|
Thiamin
|
0.054 mg
|
|
Riboflavin
|
0.045 mg
|
|
Nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids